CBD vs. CBN: Differences, Uses, Benefits & How They Work in the Body
- Mike Banning
- Nov 7, 2024
- 9 min read

CBD (Cannabidiol) and CBN (Cannabinol) are unique compounds from cannabis, each with their own specific properties and impacts. CBD stands out as a widely recognized cannabinoid, valued for its therapeutic advantages, including easing anxiety, relieving pain, and enhancing sleep quality. It's especially notable for not causing a 'high', making it popular for medical use.
CBN, while less researched, is a byproduct of THC's aging process, developing when THC is exposed to heat and light. It's typically present in older cannabis and has mild psychoactive properties. CBN is gaining attention for its potential benefits, particularly in promoting better sleep.
The key differences between CBD and CBN lie in their effects and availability. CBD is non-psychoactive and widely available, used in various products for its health benefits.
In contrast, CBN is mildly psychoactive and less common, often associated with aiding sleep. Understanding these differences is crucial for those exploring cannabis-based wellness options.
What Is CBN?
Cannabinol (CBN) is a cannabinoid that forms as tetrahydrocannabinol (THC) found in the hemp plant. This transformation occurs through the decarboxylation process, where raw cannabis is exposed to heat and oxygen over time, leading to the conversion of THC into CBN. As hemp ages, it loses THC and gains more CBN, resulting in a change in its chemical composition.
Although CBN is somewhat psychoactive, its intoxicating effects are significantly milder than THC, with only about one-fourth the potency. This lesser psychoactivity makes CBN distinct from THC and other cannabinoids.
CBN's unique characteristics set it apart from other cannabinoids in cannabis. It is a product of decarboxylated THC, has only a quarter of THC's psychoactive strength, and serves as an indicator of cannabis maturation. The more aged the cannabis, the higher its CBN content. CBN, often used in products like CBN sleep oil Canada due to its reputed sedative effects observed in animal studies.
What Is CBD?
CBD is derived from both Cannabis Indica and Cannabis Sativa, but only Sativa, containing less than 0.3% THC, is used for producing CBD products.
For marijuana to remain legal and used in pro-environmental products like clothing and biodiesel, its THC percentage must be low.
THC level limits for marijuana-derived CBD are federally permitted in the United States; THC level limits apply to CBD derived from marijuana. Unlike THC, CBD doesn’t get you high and is considered non-addictive by the World Health Organization with zero side effects. Due to regulatory limitations, its clinical application has yet to be fully established. These uses include the bladder.
The Difference Between CBD and CBN
Cannabidiol (CBD) and cannabinol (CBN) are distinct cannabinoids originating from the cannabis plant; each has its unique properties and way of use. CBD is more prevalent than CBN.
Second only to THC in terms of commonality, is abundant in both marijuana and hemp. It’s famous for its medicinal properties without inducing the psychoactive effects often associated with THC.
By interacting with the body’s endocannabinoid system (ECS), specifically impacting CB1 and CB2 receptors that influence pain, mood, and sleep, CBD contributes to potential health benefits like easing anxiety, alleviating pain, and enhancing sleep quality.
Conversely, CBN is a derivative of THC's breakdown, emerging over time as THC degrades due to exposure to oxygen and light, leading to its increased presence in older cannabis.
CBN possesses mild psychoactive effects, less intense than THC, and has a comparatively weaker interaction with the ECS, which might account for its lesser psychoactive impact. CBN is not as extensively studied as CBD. Still, preliminary research suggests potential sleep and pain management benefits due to its soothing properties.
Regarding availability and use, CBD is highly accessible and used in various products, such as oils, tinctures, edibles, and topicals. Its legality is reaffirmed, mainly when derived from hemp with less than 0.3% THC.
However, CBN is not that common in the market, mainly due to limited research and the limited natural availability of marijuana plants.
What Are The Benefits Of CBN?
Cannabinol (CBN) is gaining attention for its possible therapeutic benefits. A few benefits are explained below:
Appetite Stimulation: Studies in animals indicate that CBN may stimulate appetite, suggesting potential benefits for individuals experiencing appetite loss due to various medical conditions or treatments.
Pain Relief: CBN is also being explored for its pain-relieving properties, pointing towards its possible use in managing pain.
It is believed to influence the activity of neurons sensitive to capsaicin (found in chili peppers and often used in topical pain relievers). This interaction can reduce chronic pain sensations, making CBN a candidate for natural pain management.
Antibacterial Agent: CBN has shown antibacterial properties in some studies, particularly against strains of bacteria resistant to traditional antibiotics. This suggests potential for CBN in the development of new antibacterial treatments.
Glaucoma Treatment: CBN shows promise in glaucoma therapy by lowering intraocular pressure, a key factor contributing to glaucoma. Managing this pressure effectively can aid in preventing the blindness or vision issues often associated with the condition.
What Are The Benefits Of CBD?
CBD, or cannabidiol, is known for its myriad health benefits without psychoactive effects. It gives pain relief and improves mental health.
Lowering tension and anxiety: The capacity of CBD (cannabidiol) to reduce stress and anxiety is well known. Research has indicated that CBD may affect the brain's serotonin receptors, crucial for controlling cognition. Users who use this type of interaction may feel more and less anxious.
Pain Management: Natural compounds like CBD have the potential to reduce pain in the body. It functions by interacting with the body's pain and inflammation regulation mechanism. Because it can provide pain relief without the side effects of conventional pain drugs, it is a popular option for those with chronic pain diseases like arthritis.
Improving Sleep: If you have trouble sleeping, CBD could be a big help. It has calming effects that can make it easier to fall asleep and stay asleep, which means better rest overall.
Neuroprotective Effects: Recent studies have shown that CBD - a naturally occurring compound found in cannabis - has the potential to protect brain cells from damage. This is particularly exciting news because it suggests that CBD might be able to help prevent or slow down the progression of diseases that affect the brain, such as Alzheimer's or Parkinson's disease.
Potential in Treating Skin Conditions: CBD has properties that can help treat skin conditions such as acne. It reduces inflammation and the production of sebum, which causes acne. CBD is also being studied for its calming effects on skin issues like psoriasis and eczema.
How Do CBN And CBD Work In The Body?
CBD's primary mode of action involves indirect interactions with the ECS. CBD differs from THC as it doesn't strongly attach to the primary cannabinoid receptors, CB1 and CB2. Instead, CBD prevents the breakdown of endocannabinoids produced in the body, enhancing their effects.
It also engages with other receptors, such as serotonin and vanilloid, aiding in its therapeutic impact on mood, pain, and inflammation. CBN, a derivative of THC's breakdown, interacts less intensely with the ECS. It primarily binds with CB2 receptors in the immune system and less so with CB1 receptors in the brain.
This interaction contributes to CBN's potential as a sedative, though its effects are more subdued compared to those of THC. Although CBN's interaction with the ECS is weaker than CBD, it's believed to enhance the entourage effect when combined with other cannabinoids, potentially increasing their effectiveness.
CBD and CBN influence the ECS, crucial for maintaining the body’s internal balance or homeostasis. The distinct ways CBD and CBN interact with the body's receptors result in diverse effects and potential benefits. CBD is more researched and is known for its broader range of therapeutic outcomes, while CBN is still being studied, with a current focus on its sedative and pain-relieving properties.
Can You Mix CBD And CBN?
Combining CBD and CBN can have potential benefits as they complement each other's traits. CBD is known for its relaxing effects, while CBN is famous for inducing sleep. Together, they can help support a more restful night's sleep. However, it's important to remember that the right proportions matter.
It's like cooking, where finding the right balance of ingredients is crucial. Some products already have a combination of CBD and CBN, which offer a ready-made duo for relaxation or sleep support. Before using such products, always check the label to see the amounts present.
If you plan to mix them yourself, it's a good idea to talk with a healthcare professional or expert first. They can advise and ensure you use the right amount of each ingredient. Like friends, CBD and CBN can work great together, but it's smart to get some advice before introducing them.
Why Is CBN More Expensive than CBD?
CBN (Cannabinol) tends to be more expensive than CBD (Cannabidiol) for several reasons related to its production, concentration in cannabis plants, and the current stage of research and development.
Production Complexity
The primary reason for CBN's higher cost is its production process. Unlike CBD, which is abundantly present in the cannabis plant, CBN is a byproduct of THC degradation. It forms when THC is exposed to heat and light over time.
This means that producing CBN in significant quantities requires either a lengthy aging process or a complex conversion process from THC. This complexity in production contributes to its higher price.
Lower Natural Occurrence
CBN, being a secondary metabolite that develops from the breakdown of THC, naturally occurs in limited quantities. This scarcity leads to a less efficient and more expensive extraction process. In contrast, CBD is abundantly present in the cannabis plant, facilitating a more efficient and economical extraction method.
Research and Development Costs
The research into CBN is still in its infancy compared to CBD. This nascent stage of development means that the costs associated with research and experimentation are higher, as the processes for extraction and refinement are not yet as optimized as they are for CBD.
Market Demand and Supply
The market for CBN is smaller and less established than that for CBD. The demand for CBN is growing, but it’s not as widely known or sought after as CBD. This lower demand leads to smaller production scales, which can increase the unit cost. Additionally, the lack of widespread production and processing facilities specifically for CBN adds to the cost.
CBN is more expensive than CBD mainly due to its complex production process, lower natural occurrence in cannabis plants, the higher cost of research and development, and the dynamics of market demand and supply. As the market for CBN grows and production methods become more refined, it's possible that its cost will decrease over time.
How to Use CBN and CBD?
Using CBN effectively requires understanding their distinct properties and the best methods of application suited to individual needs and health objectives.
Both cannabinoids offer diverse forms of usage, catering to different preferences and intended results. Oils and tinctures are a popular choice for both CBN and CBD due to their ease of use and the ability to measure dosage precisely.
They are typically administered sublingually, allowing for quick absorption directly into the bloodstream. This method can provide more immediate effects, making it suitable for those seeking quick relief.
Alternatively, capsules and edibles like gummies are available for those who prefer convenience and discretion. These options provide a pre-measured dose of CBN or CBD, eliminating the need for measuring.
However, they generally take longer to show effects as they need to pass through the digestive system. This delayed onset should be considered when planning their use, especially for those who need timely relief. Topical applications, such as creams and balms containing CBD or CBN, offer targeted relief.
Applied directly to the skin, they are particularly beneficial for localized pain or specific skin conditions. This method of use ensures that the cannabinoid is concentrated at the site of application, making it effective for joint pain, muscle soreness, or skin issues.
The combination of CBN and CBD might offer enhanced benefits for some users due to the entourage effect, where the presence of multiple cannabinoids can amplify their individual effects.
For instance, the pairing of CBD's anti-inflammatory properties with CBN's sedative effects could be advantageous for improving sleep quality. When trying a combination of CBN and CBD, it’s advisable to start with smaller doses to gauge effectiveness and establish a balanced, effective regimen.
Conclusion
In conclusion, this article details the differences and benefits of CBD (Cannabidiol) and CBN (Cannabinol), two key cannabis compounds. CBD is widely available and valued for its therapeutic effects, like anxiety and pain relief, without psychoactive impacts. CBN, less researched and a byproduct of THC aging, shows promise as a sleep aid with mild psychoactive.
The piece highlighted their origins, effects, and benefits, such as CBN's appetite stimulation and CBD's neuroprotective properties. Both interact with the endocannabinoid system, possibly enhancing effects through the entourage effect. The article also suggested usage methods and highlighted CBN's higher cost due to production complexities. At CBDNorth, we want every Canadian to have access to the best quality products, with CBD being no different. We strive to provide the best quality, all-natural, and effective CBD products, including oils at affordable prices. It’s our mission to provide you with the absolute best CBD Oil Canada. Our CBD is lab-tested and made locally with all-natural ingredients.
Frequently Asked Questions
Which is better CBD or CBN?
The choice between CBD and CBN depends on individual needs. CBD is known for its wider range of health benefits, like anxiety relief and pain management, without psychoactive effects. CBN, less studied, shows promise primarily as a sleep aid with mild psychoactive properties.
What does CBN high feel like?
A CBN high is typically milder compared to THC. Users may experience a gentle, relaxing sensation, but it's less intense and has a lesser psychoactive impact. CBN's high is often described as soothing and calming, making it suitable for relaxation and sleep enhancement.
Does CBN make you sleepy?
Yes, CBN is known for its sedative properties and is commonly used to promote sleepiness and improve sleep quality.
Are CBD and CBN legal?
In the United States, CBD derived from hemp (containing less than 0.3% THC) is federally legal. CBN's legal status is less clear but generally follows the same guidelines as CBD. However, state laws vary, so it's important to check local regulations for both compounds.
Is CBD good for anxiety?
CBD is increasingly recognized for its ability to reduce anxiety. Research suggests it works by engaging with the body's endocannabinoid system and possibly influencing serotonin receptors, crucial in mood regulation. Numerous individuals have reported experiencing notable relief from anxiety symptoms after using CBD, highlighting its therapeutic potential in this area.
Comments